Sophie Blauer Stach, MA
Professional Counselor Associate
Compassion, support, and empowerment are at the center of my practice. I work from a holistic, client-centered perspective and through a collaborative process. Using a a variety of approaches helps me apply techniques that best apply to your personal history and goals set in therapy. Teaching coping skills, addressing the adjustment of unstable thoughts and behaviors, and processing past traumas will provide the tools to help you meet your goals and live a higher quality of life!
My evidence-based approach to therapy focuses on personal growth, ensuring every individual feels supported and understood. I specialize in anxiety, depression, ADHD, eating disorders, and relationship issues. I believe in creating strong connections and empowering clients to navigate life's challenges with confidence. Together, we can work toward a desired future for you and your loved ones.
I work with children, teens, adults, and couples, and provide a safe, warm environment that is conducive toward achieving your goals. Our mental health can impact all aspects of life. I look forward to working with you to increase your well-being!
Natalie Molstad, LCSW
Licensed Clinical Social Worker
I work with people of all backgrounds, ages, and presenting concerns. I am passionate about helping others and want to meet you where you are at to help you along your life journey. I specialize in working with children and adolescents but am open to all ages. I am so excited to meet you and be a part of your healing path!
I approach therapy primarily from a person-centered perspective to empower you to set and achieve your own goals through interpersonal psychotherapy. I utilize modalities as deemed appropriate to tailor an experience best suited for your individual needs. I borrow from a variety of different evidence-based practices, including but not limited to: DBT, CBT, Play Therapy, Family System, and Narrative Therapy.
It would be my honor to work alongside you or your child, offering a safe and non-judgmental space to promote healing and work on overcoming life challenges. My goal is to empower clients by helping them build on their strengths, develop resilience, and thrive both emotionally and mentally. I have availability both in-person and telehealth. I am looking forward to working together!
